๐๏ธ Mentra Coach
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Your AI-powered home fitness coach
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Welcome! Let's set up your profile ๐ฏ
This helps the AI personalise your workouts. You can update it anytime.
My goal
Fat loss
Build strength
General fitness
Experience level
Beginner
Intermediate
Advanced
Height (cm)
Weight (kg)
Age
Days/week
Injuries or limitations (optional)
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Weekly workout plan
Generate a personalised plan based on your profile. The AI will create a full 7-day schedule.
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Log a workout
Save workout
Recent sessions
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Goal
Fat loss
Build strength
General fitness
Level
Beginner
Intermediate
Advanced
Height (cm)
Weight (kg)
Age
Training days per week
Limitations / injuries
Save profile
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Chat
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Plan
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Log
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Profile
Daily Check-in โญ
How are you feeling today?
Energy
5
/10
Muscle soreness
3
/10
Mood
7
/10
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Get today's plan โ